Tips
- Connect with anyone who you assess to be genuine, and who is around you. Following your instincts about people can be important here. Just because someone is around/near you, doesn't mean they are good (vs. bad)company. Sometimes being alone is better than being in bad company.
- Set up social activities when you're not feeling lonely. Anticipate.
- Read literature and go to museums/theater/dance. Art reaches inside.
- For those with religious beliefs, consider fellowship with those of your faith. Most churches should have some sort of regular fellowship, if your church doesn’t then consider starting one.
- Remember that reaching out to someone else lonelier than you could give you more happiness than you could imagine.
- Learn to meditate so that you have the experience of being loved and nurtured emotionally by other sources than human beings.
- Consider getting a pet! Animals can make marvelous companions; they give unconditional love, and can offer you loyal company. Walking a dog can also be a great way of meeting other people!
- Try not to get stuck into a rut with routines; routines allow you to go on auto-pilot, allowing you to day-dream about "what could be." Even worse, you're less likely to act on those day-dreams, because you'll be comfortable with your routines. Shake things up!
- Engage yourself in some activity that would keep your mind occupied.
- Remember that loneliness happens to everyone and that there is someone to talk to. Surround yourself with positive people
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